Did you know a camping trip to Westward Shores can improve your health? Turns out the fun attractions, cozy accommodations, and a beautiful lake aren’t the only reasons to plan a vacation here! Science has proven that getting outside and camping is a great way to improve your health. Keep reading to learn 5 reasons why a visit to Westward Shores is great for your mental & physical health!
DITCH YOUR USUAL SCHEDULE!
Escape the stress of your everyday life! Spend your whole day relaxing by the water, or fill your day with fun activities we plan for you (so you don’t have to!) – whatever makes you feel relaxed! Keep an eye on our events and daily activities page here to see all the fun things you can do at Westward Shores.
IMPROVE YOUR MOOD WITH SOME VITAMIN D.
Mental health is just as important as physical health! Spending time in the sun increases your serotonin levels, which in return can help lessen anxiety and depression. Suffering from insomnia? Serotonin is also known to contribute to a restful sleep at night. With all the added benefits of spending time in the sun, being outdoors will definitely boost your mood. Just don’t forget your sunscreen!
UP YOUR EXERCISE!
Camping at Westward Shores provides lots of opportunities to get your body moving in the fresh air. Spend your day playing sports, kayaking, or monkeying around at the ninja playground. The more you move, the happier & healthier you’ll feel!
LOWER YOUR SCREEN TIME.
Did we mention our favorite health benefit? A technology detox! Camping is a great way to unplug from your phone for a few days. We have tons of outdoor attractions at Westward Shores, from Lake Ossipee, to lazer tag, to the jumping pillow, there is always something fun & technology-free to do here!
MAKE NEW FRIENDS!
Sharing stories around the campfire, doing a craft together, or playing a game are just a few of the excellent ways to make a new friend here at Westward Shores. Spending quality time with your friends, old and new, is sure to make you feel great!
We encourage you to spend as much time as you can in the beautiful outdoors while you’re here. Start planning your trip to Westward Shores today. Your mind, body, and spirit will thank you for it! We can’t wait to see you!